Recent Posts

From Ev

The truth about sugars in smoothies

Sugar has gotten a lot of bad press recently. At SmoothieBox we believe there is a big difference between added sugars and naturally occurring sugars. And so we make sure to never add processed sugars (high-fructose corn syrup, cane sugar, honey, or molasses) to our Super Smoothies. The carbohydrates and […]

new year new you

New Year, New You SmoothieBox Challenge

We want to help get your new year started off the right way. All you hear this time of year is the importance of making resolutions, but we know making a goal and sticking to it is hard. For us, consistency is key for any new habit to last. That’s why we’re […]

From Ev

Holiday reflections from SmoothieBox

The holidays are always chaotic. But this time of year is also a good time to slow down a bit. I always make an extra effort to reflect on the year past and I hope you can as well. This year, I thought I’d take a moment to share my […]

eggnog smoothie

Eggnog Smoothie

Eggnog is a holiday tradition. But not a very healthy one. This smoothie is a bit of a workaround, but still delicious. We hope you enjoy this now or whenever. Tip: Add two ounces of your favorite rum or whiskey to give this holiday smoothie a little more kick. It’ll […]

candy cane smoothie

Candy Cane Smoothie

We have to admit, every now and then, we get a bit of a sweet tooth. One of our favorite flavors that are particularly tempting this time of year is peppermint. It is a real challenge to pass up a candy cane — especially as they seem to be everywhere […]


Gingerbread Smoothie

Ever try to build a Gingerbread House for the holidays? If you haven’t it can be quite the frustrating, sometimes lengthy, and usually messy experience. So we’ve come up with a better solution to get your fix of ginger this year: A Gingerbread SuperSmoothie. Ginger has been used for centuries […]