eggnog smoothie

Eggnog Smoothie

Eggnog is a holiday tradition. But not a very healthy one. This smoothie is a bit of a workaround, but still delicious. We hope you enjoy this now or whenever. Tip: Add two ounces of your favorite rum or whiskey to give this holiday smoothie a little more kick. It’ll […]

candy cane smoothie

Candy Cane Smoothie

We have to admit, every now and then, we get a bit of a sweet tooth. One of our favorite flavors that are particularly tempting this time of year is peppermint. It is a real challenge to pass up a candy cane — especially as they seem to be everywhere […]


Gingerbread Smoothie

Ever try to build a Gingerbread House for the holidays? If you haven’t it can be quite the frustrating, sometimes lengthy, and usually messy experience. So we’ve come up with a better solution to get your fix of ginger this year: A Gingerbread SuperSmoothie. Ginger has been used for centuries […]


Christmas Colors Smoothie

Adding a bit of a festive spin to your morning smoothie can not only brighten up the day a bit — especially the cold, grey December mornings we are seeing in New England — but they can give a  healthy boost with the addition of cranberries and/or pomegranate seeds. Why […]

belly full

Happy Belly Smoothie Bowl

Let us introduce you to the “smoothie bowl.” As opposed to a morning smoothie that you can drink in a few seconds — but not too fast if you want to avoid the dreaded “ice cream headache” — a smoothie bowl is a bit thicker, and more of a traditional […]

mexican hot chocolate

Mexican “Hot” Chocolate Smoothie

There’s nothing quite like a delicious hot chocolate after coming inside from a cold winter day spent outdoors. In the spirit of the season, we wanted to share one of our favorite new recipes, a smoothie version of traditional Mexican hot chocolate. Combining the flavors of chocolate, vanilla, cinnamon, and […]