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vitamin c smoothie
Recipes

Vitamin C Boost Green Smoothie

Adding guava nectar to our Green Super Smoothie really kicks up the amount of Vitamin C you can get in your breakfast smoothie. Guava is a powerhouse of nutrients, providing fiber, energy, and vitamins, like vitamin A, C, and numerous members of the B-complex group. You will also find healthy doses […]

kid friendly smoothie
Recipes

Kid-Friendly Smoothie

If there is one thing that parents learn pretty quickly when it comes to feeding their kids nutritious foods it is that a smoothie is one of the best ways to get your little ones eating real food. Best of all, they really like smoothies — at least this has been […]

iron smoothie
Recipes

Iron Super Smoothie

You’ve probably heard that it is important to have iron in your diet. There are a number of reasons why this is the case, but in a nutshell, iron is a mineral in our bodies that play a vital role in helping blood carry oxygen throughout the body. Without enough iron, you can […]

chocolate strawberry smoothie
Recipes

Chocolate-Covered Strawberry Bowl

Want to surprise a special — nutrition-minded — someone with a chocolate-strawberry Valentine’s Day treat? Try this simple recipe for a delicious “Chocolate-Covered Strawberry Bowl.” It’s perfect for breakfast, a midday snack, or even dessert. The strawberries are rich in antioxidants1 and the cashews/almonds contain unsaturated fats and minerals that […]

People

What SmoothieBox members are saying

Corie, a wife, mother, and lover of golf and pickleball “I initially bought SmoothieBox to get more fruits and vegetables into my diet to help me reach my goal of living a healthy life. When I started drinking SmoothieBox, I was surprised to find that I started to lose weight slowly. […]

collagen
Ingredients

Collagen peptides for healthy skin?

What are collagen peptides? First, let’s begin with collagen. Collagen is the naturally occurring, abundant protein that holds our body together. Collagen can be found in our body’s connective tissues; it plays a huge role in the health of our hair, skin, nails, bones/joints, ligaments and gut lining. It’s also […]